Become your most beautiful you
Well there goes my Bikini Diet! Because 7 lbs of luscious dark vegan Chocolate magically & miraculously just appeared in my mailbox. Whoo hoo!! That surprise made this just about the best week ever!! 7 huge heavy shiny bars of truly delectable chocolate from the incredible and generous people at Guittard, who’s booth I visited […]
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This last weekend we went to the huge Natural Products Expo at the Anaheim Convention center along with 65,000 other health enthusiasts. It was SO MUCH FUN!! It’s a high vibe, high energy event filled with delicious food and fabulous people. So much to see, sample and learn. Superfoods, super snacks, juices, treats, natural cosmetics, […]
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I just got back from Hawaii, and had a totally SUPER time! So many exciting adventures and fabulous friends, and took great pictures of my Bikini Models for my Bikini Business, BikiniFlirt. Tons of incredible hikes, fun days at the beach, and seeing whales leap all the way out of the water! One day, we […]
Continue ReadingIt looks like I’ve created my own diet! The Double Your Desserts & Detox Diet. Where you get to eat MORE desserts than before! Of course, you’ll also eat a LOT of fresh greens, spirulina, veggies, fruits, wheatgrass, veggie juices & detox herbs. Right on!! More desserts and no processed foods! The magic of eating […]
Continue ReadingOrange you glad it’s citrus season? Tangerines, lemons, limes and oranges abound. Navel oranges, Valencia, Blood oranges, Meyer Lemons and more! Check out our new video, Tangerine Dream, of us picking tangerines in a big orange orchard on the farm. We also found tons of organic Swiss Chard growing wild & picked 2 pink Pitayas. […]
Continue ReadingJacquelyn hasn’t washed her hair in 5 years. Yikes! Can you imagine never shampooing again?? What would happen? She says her hair is shinier and healthier than ever! She stopped using shampoo because of all the horrible chemicals in it. She says even the organic shampoos that claim to be pure & natural can have […]
Continue ReadingHappy New Year! Hope you all had absolutely fun, fabulous holidays with family & friends! Wishing you peace, love, abundance and health in the new year. What are your New Year’s resolutions? I resolve to practice Belly Dancing, play guitar more, and start painting again. I may (blush!!) have made these same resolutions last year. […]
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Want silky, shiny hair all winter long? An old fashioned natural beauty secret is to add 1-2 TB apple cider vinegar to your rinsing water after you wash your hair. I like to pour 2 TB into a big bowl half full of warm water, and tip my head upside down and slosh my hair […]
Continue ReadingToday I had raspberries & white sapotes for breakfast and juiced for 2 hours straight. Whew!! I made over a GALLON of juice. Celery, Bok Choy, Tatsoi, Napa Cabbage, Bell Peppers, Carrots, Cucumbers, 1 huge Beet, Swiss Chard & String Beans (organic & fresh picked from the farm!), Gotu Kola, ginger, turmeric, garlic, apples. […]
Continue ReadingI’m very proud of myself for completing ONE (1) full day of my Fake & Phony Sissy Smoothie Fast! Hooray!! You may be a Fasting Expert, capable of “juice feasting” or even surviving on water only for months at a time, but I am not. I love to eat! My metabolism is really high and […]
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