Rollinia for Dinner

Hi everybody! My last few months in Hawaii I was so busy trying to do as many exciting things as possible I didn’t spend much time inside on the computer.  So here are more pictures of the greens I was using for Green Smoothies, Juicing and to plant in the garden! Yacon, Moringa, Purslane, Ong […]

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Have You Tried This Fruit?

Spring Showers Bring Spring Greens Hi everybody! it’s my 5th month in Hawaii, still on the lookout for any & all wild edible Greens & luscious fruit in season. We’ve been getting some rain lately which is really helping the garden! I just planted more Purslane, Water Spinach and Malabar Spinach. Whoo Hoo! All from […]

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Happy Noni Year

Happy New Year! Happy New Year from Hawaii! I’ve been here for 2 months so far and I’m so excited about all the new & different super nutritious Super Food Greens I’m growing & using in my Green Smoothies! On Christmas I celebrated by making a Green Smoothie with Katuk, Moringa, Dandelion, Plantain, Arugula, Ong Choy, […]

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Hi From Hawaii!

Hi everybody! I’ve been meaning to post but have been SO busy here in Hawaii, my winter escape.  I am so delighted to be here as a live in Raw Vegan Chef for my wonderful friend, making her Green Smoothies, Salads, Fresh Juices, raw vegan Chocolate, Desserts and special blend Herbal Teas. It’s so fun using local […]

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What Color is Your Summer

Each Summer seems to have it’s own fruit super star. Sometimes it’s Cherries, other summers it’s Figs, and some summers it’s Apricots, Peaches, Plums & Nectarines! The Starring Fruit is whatever I find the most of, that looks and tastes the best, that’s hopefully also on sale. This summer I thought it was going to […]

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Red, White & Buckwheat

Happy 4th of July! I’m busy getting my Fruit, Veggies, Smoothies & Juices ready for the big weekend. See my brand NEW Recipe for raw Vegan Sugar Free Chocolate Brownies. I’ve been SO delighted with my beautiful Buckwheat Greens, Wheatgrass & Broccoli Sprouts lately! These greens are so EASY to grow with just a little […]

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Nine NEW Recipes!

Check out these NINE brand new Raw Vegan Recipes! I’ve been busy in the kitchen lately, Juicing, growing Sprouts & Micro Greens and inventing some new Sauces, Spreads and Desserts. Bored with your Salads? Lettuce help with these snazzy Salad Toppers! I’ve been loving these creamy new Salad Dressings, raw Flax Crackers, Black Sapote Brownies […]

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